Comments for Lifelong Fitness http://lifelongfitness.net Mon, 22 Feb 2010 04:16:55 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Why discipline is better than regret by Marianne Garvey http://lifelongfitness.net/why-discipline-is-better-than-regret/#comment-24 Marianne Garvey Mon, 22 Feb 2010 04:16:55 +0000 http://lifelongfitness.net/?p=145#comment-24 This is so true - especially the part about 'the pain of discipline subsides with persistence' - one day you realise your bad old habits have gone and been replaced with positive news ones! Of course the only person who can do it is YOU; people can offer encouragement and support but only you can make the change - and that bald fact can be VERY frustrating when a loved one just keeps making excuses and chooses to stay fat and unfit ... This is so true – especially the part about ‘the pain of discipline subsides with persistence’ – one day you realise your bad old habits have gone and been replaced with positive news ones! Of course the only person who can do it is YOU; people can offer encouragement and support but only you can make the change – and that bald fact can be VERY frustrating when a loved one just keeps making excuses and chooses to stay fat and unfit …

]]> Comment on Should I exercise if I’ve got a cold or flu? by Matt Hern http://lifelongfitness.net/should-i-exercsie-if-ive-got-a-cold-or-flu/#comment-20 Matt Hern Fri, 09 Oct 2009 05:38:35 +0000 http://lifelongfitness.net/?p=108#comment-20 Wonderful! Thanks for solving that one for me David. It is something I have often wondered (and perhaps used as an excuse not to exercise. Shh!) I really love the memorable phrase too. Keep up the useful, well written articles. :) Wonderful! Thanks for solving that one for me David. It is something I have often wondered (and perhaps used as an excuse not to exercise. Shh!)

I really love the memorable phrase too.

Keep up the useful, well written articles. :)

]]> Comment on How to vary your exercise for the best results by Fitness Blogger » Blog Archive » How to vary your exercise for the best results http://lifelongfitness.net/how-to-vary-your-exercise-for-the-best-results/#comment-15 Fitness Blogger » Blog Archive » How to vary your exercise for the best results Tue, 28 Jul 2009 15:52:37 +0000 http://lifelongfitness.net/?p=98#comment-15 [...] David wrote an interesting post today onHow to vary your exercise for the best resultsHere’s a quick excerpt [...] [...] David wrote an interesting post today onHow to vary your exercise for the best resultsHere’s a quick excerpt [...]

]]> Comment on Darwin was right too. by David http://lifelongfitness.net/darwin-was-right-too/#comment-14 David Thu, 09 Apr 2009 00:29:07 +0000 http://lifelongfitness.net/?p=84#comment-14 Thanks for the feedback David. You are right about Darwin however hopefully it made the point and makes a difference. If you get to read my book I'd love to hear what you think. Thanks for the feedback David. You are right about Darwin however hopefully it made the point and makes a difference. If you get to read my book I’d love to hear what you think.

]]> Comment on Cut back by a third by Turbulence Training http://lifelongfitness.net/cut-back-by-a-third/#comment-6 Turbulence Training Thu, 30 Oct 2008 13:42:30 +0000 http://lifelongfitness.net/?p=66#comment-6 Great stuff David, I totally agree. Do less, but do it harder. Save time, get more results. Craig Ballantyne Great stuff David, I totally agree. Do less, but do it harder. Save time, get more results.

Craig Ballantyne

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