http://lifelongfitness.net/why-discipline-is-better-than-regret/ Tue, 03 Jan 2012 00:46:55 +0000 hourly 1 http://lifelongfitness.net/why-discipline-is-better-than-regret/#comment-24 Marianne Garvey Mon, 22 Feb 2010 04:16:55 +0000 http://lifelongfitness.net/?p=145#comment-24 This is so true - especially the part about 'the pain of discipline subsides with persistence' - one day you realise your bad old habits have gone and been replaced with positive news ones! Of course the only person who can do it is YOU; people can offer encouragement and support but only you can make the change - and that bald fact can be VERY frustrating when a loved one just keeps making excuses and chooses to stay fat and unfit ... This is so true – especially the part about ‘the pain of discipline subsides with persistence’ – one day you realise your bad old habits have gone and been replaced with positive news ones! Of course the only person who can do it is YOU; people can offer encouragement and support but only you can make the change – and that bald fact can be VERY frustrating when a loved one just keeps making excuses and chooses to stay fat and unfit …

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